PrayerPrayer is a spiritual practice with ancient roots, found in practically every spiritual tradition and is still common today.

What most practices of prayer have in common is an effort to have a communion or communication with the divine. The goal can be to become aware of and more connected to spiritual forces, to ask for spiritual help or guidance, or many other things.

Although in many cases a simple technique, prayer is also described in ancient texts as something vitally important and fundamental to any effort towards spiritual change.

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