These practices have been taken from a broad range of ancient texts that contain the principles and practices of the religion of the sun. They are listed here by type. There are many kinds of practices, each with their own spiritual, psychological, and physiological benefits.
Awareness practices are used for experiencing the present moment.
Exercises for remembering, interpreting, and using dreams for guidance.
Mantras are spiritual techniques that use the power of sound.
A range of meditation exercises that have different goals and benefits.
Prayer is a method for communicating with the divine.
Retrospection is reflecting on past events in order to learn from them.
Self-observation is used for seeing the thoughts and emotions that drive our actions.